The autoimmune hangover. …and I am not talking about alcohol
The autoimmune hangover. …and I am not talking about alcohol. There are a few approaches you can take when facing an autoimmune activity hangover.
The autoimmune hangover. …and I am not talking about alcohol. There are a few approaches you can take when facing an autoimmune activity hangover.
Did you know that if one area of your life is out of whack, your whole life can be affected?
Do I still get autoimmune flares even though I am a Health Coach?
I know what you’re thinking… there is no way $25 is really going to help me feel better.
You’ve tried it all… nothing works… you never feel well… you may even be on the verge of resigning to accept this as your new normal.
I’m here to tell you… Do NOT give-up.
For the cost of a few coffees, a movie ticket, a cocktail at a fancy NYC bar, or a pedicure you can jump start your journey to better health.
If you're feeling like your autoimmune disease is flipping your life upside down…
If you desperately want to get back to the old “you”, but have no idea how…
If you feel like you’ve tried “everything” to feel better and none of it worked…
If you are ready to get back to being the best version of you…
Then this will be the most important webinar you have ever attended!
If you're feeling like your autoimmune disease is flipping your life upside down…
If you desperately want to get back to the old “you”, but have no idea how…
If you feel like you’ve tried “everything” to feel better and none of it worked…
If you are ready to get back to being the best version of you…
Then this will be the most important webinar you have ever attended!
What about the husbands, wives, or partners of those who face a life-long illness with no cure? How do they continue to get up each day and live with our disease? They live with our disease too, just in different ways than us.
What about the husbands, wives, or partners of those who face a life-long illness with no cure? How do they continue to get up each day and live with our disease? They live with our disease too, just in different ways than us.
If you do a google search on causes for autoimmune flares, you’ll see that stress is always at the top of the list. Stress on the body and stress in you life are directly connected to chronic illness.
This is why stress management is one of the 5 step framework I teach when working with clients with autoimmune disease.
According to the Mayo Clinic, nearly 40% of Americans say they experience bad and uncomfortable bloating. That number is even higher for those with IBD, Celiac, or IBS. Here are 5 ways to tackle bloating.