7 Pro Tips on Working Out with Chronic or Acute Pain From a Fitness Expert
I’ve interviewed fitness expert, Melissa Chisholm, from With ONE and The 23 Hour Method, to gain some guidance around working out with pain.
7 Pro Tips on Working Out with Chronic or Acute Pain From a Fitness Expert
I’ve interviewed fitness expert, Melissa Chisholm, from With ONE and The 23 Hour Method, to gain some guidance around working out with pain.