Autoimmune, Pain, and Chronic Health Travel Kit
Autoimmune, pain, and chronic health Travel Kit. The 15 must-have items to bring when you travel to reduce anxiety and be prepared for anything.
7 Pro Tips on Working Out with Chronic or Acute Pain From a Fitness Expert
I’ve interviewed fitness expert, Melissa Chisholm, from With ONE and The 23 Hour Method, to gain some guidance around working out with pain.
7 Pro Tips on Working Out with Chronic or Acute Pain From a Fitness Expert
I’ve interviewed fitness expert, Melissa Chisholm, from With ONE and The 23 Hour Method, to gain some guidance around working out with pain.