The Autoimmune Handbook
A guide to being diagnosed and learning to live with autoimmune disease
Includes interactive pain and symptom trackers to target what might be the issue before getting diagnosed and to track your progress once treatment begins- Includes a 20-point checklist cheat sheet on what you should bring to your first appointment
- How to get your doctor to listen to you and take you seriously so you can get a diagnosis
- Learn to understand your basic labs and potential medications
- Learn to reduce inflammation, pain, and fatigue
- Learn ways to find hope during this difficult time
- 12 unique techniques to control your stress and anxiety
- And more